Rehabilitation
Remedial Massage
We provide a range of remedial treatments from injury improvement to general sports and deep tissue. Use our contact us below to book your next treatment. Health fund rebates may apply
Empower yourself
We are here to help you achieve your health and fitness goals.
Services we provide
Rehabilitation
Dry Needling
We find this a great way to treat both acute and chronic pain and tightness. In only 15 mins we can set you up on the path to recovery. Contact us now to start your recovery.
Fitness
Functional Fitness
Wow trendy words. Basically functional fitness is base foundation movements. We use a range of equipment to keep it fun. Who ever thought filling a sand bag was exercise or fun. In a team group session how high can you build a sandbag wall in 5 mins? Let’s see how you go. Use the contact us below to start your fitness journey
Fitness
Rehabilitation
Do you require help with rehabilitation from surgery, Injury or pre existing or recently diagnosed condition?
This is specialist treatment which are outcome focused using a range of methods to help you on your rehabilitation journey. We are here every step of the way with you
Rehabilitation
Referral from physio or AEP
Are you injured or in pain and looking for assistance. We can either work with your current AHP or refer to one of our referral AHP partners to ensure seamless interventions and communication to provide you the outcome you are looking for
burn N blitz
FREE 4 WEEK BOOTCAMP
Not achieving the results you want? Can't find the time to train? Are you looking to do some pre-event HIIT training. Here is your SOLUTION. A FREE 4 week program (2 sessions per week) at no cost. Yes there is always a catch. It's this simple. You turn up and you don't pay. No SHOW and you pay. Sounds crazy right. Wrong. It comes down to you. Your move now.
